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Positive Habits

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Participation in sports can shape a young athlete’s future—from life lessons to important skills like teamwork, determination and consistency. But mental health can be a determining factor in whether a young athlete wants to keep playing or feels burned out.

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January is the month of resolutions

So we’re focused on helping parents establish positive habits in their young athletes to make sports a sustainable part of their life, and ensure their relationship with sports continues to be healthy and fulfilling.

Webinar

Check out this mini series with Celia Balf, RISE Athletes mentor, former collegiate soccer player and soccer coach. She offers tips, ideas and insights for parents to check in on and help develop their kids’ mental health and mindset to form habits that will keep their relationship with sports healthy and positive.

#1. Getting in the Game Mindset

#2. Tips to Decompress After a Game

#3. Talking About Winning and Losing

#4. Tips for Addressing Mental Health

#5. Signs of Good Mental Health in Athletes

#6. Talking to Athletes Experiencing Burnout

#7. Preparing Athletes to Play College Sports