Hands Blocking Drill
The catcher should start in the down position with a ball placed in front of them.
When the coach says go, the catcher fires their hands out to the side and away from the ball, gets to their feet quickly, rakes in the ball and gets their body in a position to throw the baseball.
NEW! Free Sports Organization Resources
All of TeamSnap's ebooks, articles, and stories in one place. Access Now
Similar Articles:
Throwing from Home (Catcher)
The four-seam grip is ideal. However as a catcher, that's…
Read More
The Principles of Hitting
Five basic principles of hitting: generate energy consistency…
Read More
Baseball Conditioning: Reaction Wall Drill
Work on reaction speed in this drill, perfect for any baseball…
Read More