Staying Low
Practice base running by learning to stay low. Keep your body below the baseman's hand until you hit a full sprint at about your fifth step. Think of a runner bursting out of the blocks.
NEW! Free Sports Organization Resources
All of TeamSnap's ebooks, articles, and stories in one place. Access Now
Similar Articles:
Catcher’s Equipment, Part 1
This video explains the basics of a catcher's equipment…
Read More
Sit and Get Hit Blocking Drill
Coach gets on one knee from a short distance. The catcher…
Read More
How to Scoop Grounders like a Vacuum Cleaner
Keep your legs under you and the ball in front of you. by…
Read More